Pole Dance Workshops

Beginners to Advanced – check your Level !

Get into Spins – Spinning Workshop

This class requires a Level 3 minimum in our studio.

You’ve been training already for a good while on static, you already know quite a lot of figures, inverts and spins but you’ve never tried a spinning pole before.
This class is for you.

We will start with learning how to control your spin and speed, how to change some techniques to adapt them to a spinning pole and how to secure transitions between moves in a flowing way.

If you are not already training with us, please call us to check your level before you book this class
This class is 3 hours long.

BOOK HERE

© 2023 - Cologne Pole Fitness
+49 152 02 14 74 03 info@cologne-polefitness.com Follow us Follow us