Carnival 2012

 Carnival:

 

The Studio is closed for Carnival, from February 16th to 22nd. 

Weihnachtsferien

Liebe Pole-Liebhaber,
das Studio ist vom 19. Dezember bis zum 4 Januar geschlossen.
An 2 Tagen ist das Studio extra für Mitglieder geöffnet. Mitglieder können also trainieren kommen (damit Ihr nach den Ferien weniger Muskelkater habt :-) )

Mittwoch, 28.Dezember:
18:00 Level 1
19.30 Level 2

Donnerstag, 29.Dezember:
18:00 Level 3
19:30 Level 4

Bitte haltet euch an die Level in denen Ihr euch momentan befindet!

Frohes Fest!

Pole Dance Ibiza Opening

 Our new studio in Ibiza town "Pole Dance Ibiza" is opening on November 5th, directly at the Ibiza Harbour
More news here.
 

Vacations & Holidays

The Studio stays open during School vacations.
We only closed on Holy Days, the Carnival week and from August 1. to 17th 2011.

Moving

We're moving to a new location on April 1st.
New Address: Alteburgerstrasse 79, Tramway Station "Chlodwigplatz".
The first week-end of April will be 3 open days for you to try our new
 
classes:
  • Aerial (Silk and Ring)
  • Break'n Pole
  • Hula Hoop Aerobics
 
Every trial class will cost 10€.
No need to suscribe!
Schedule for those days under News

Pole Fitness – What is it?

Pole Fitness or Pole Dance is a complete new phenomenon in Europe and the latest fitness craze sweeping the world. Even Celebrities tried it out, like Madonna, Kate Moss, Fergie, Pussycat Dolls, Dannii Minogue, and Pamela Anderson …

It combines fitness, gymnastic, dance and yoga.
It burns calories, builds muscles (I guarantee you’ll discover some unknown ones before the end of the 1st session), increases your flexibility and release your inner sensuality while having fun.

Pole Fitness is a fantastic way to keep fit with a total body work out from head to foot. It’s not only a sport but also helps feeling more self-confident, elegant, graceful and… why not? Sexy… That’s the extra spice to it: the sensuality of the movements comes from its Strip-tease origines.

No matter your age, weight, strentgh (or weakness) or condition, Pole Fitness is for every one to exercise alone or with friends, in a girly environment.
Of course, we do accept gentlemen in our classes but somehow they don’t seem to take the idea very seriously. Is spinning around a pole less appealing than running after a ball? Another male mystery…

Only warnIing, Pole Fitness is a truly addictive activity, it will take a few lessons to master the basic (with everyone at their own pace) but once you achieve the 1st figures, you’ll be craving for more, eventually having your own pole at home.
Want to give it a try?
 
If you have more questions, just click Hier...

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Alteburgerstrasse 79 | D-50678 Köln | phone 0221 - 59 499 86 | info@cologne-polefitness.com Sitemap   Imprint